THIS IS NO1- A

"DIEI FOOD"

COOKBOOk!

Inside you will find 150 recipes fOr normal food designed to be catch

in normal portions. What s more, these tempting choices:

are easy to make, even if you don t "cook" or "bake"

require little advance preparation

use no strange or exotic ingredients

are low in sugar and tat

allow you to cook the same healthy meal for the entire family

range from soups and salads to main courses and snacks, and

include great desserts too.

The Weigh to Win Cookbook is proof that eating healthly can taste good!