This book contains material for informational and educational purposes only. In

part, it seeks to make people aware of their health needs.

If any person makes a decision to use any of the data found in this book, the deci-

sion rests completely with that person.

The health sections of this book are not a substitute for personal medical supervi-

sion by a qualified health professional. People with health problems should consult

their physician.

Any action taken by any reader concerning therapies or individual substances

rests solely with the reader and his or her doctor.