Book Description Here again is the extraordinary bestselling book that taught America the social and personal significance of a new way of eating-- one that remains a complete guide for eating well in the 90s. Featuring: simple rules for a healthy diet; a streamlined， easy-to-use format; delicious food combinations of protein-rich meals without meat; hundreds of wonderful recipes， and much more. --This text refers to the Mass Market Paperback edition. Inside Flap Copy With the new emphasis on environmentalism in teh 1990's， Lappe stresses how her philosophy remains valid， and how food remains the central issue through which to understand world politics. --This text refers to the Paperback edition.