Bottom Line Year Book 1998 pdf epub mobi txt 电子书 下载 2025


Bottom Line Year Book 1998

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9780887231575

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      发表于2025-05-28

      Bottom Line Year Book 1998 epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2025

      Bottom Line Year Book 1998 epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2025

      Bottom Line Year Book 1998 pdf epub mobi txt 电子书 下载 2025



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      In a study conducted in the early 1990s, we<br >divided 48 patients with severe coronary heart<br >disease into two groups, with one group making<br >comprehensive lifestyle changes that affected<br >diet, activity levels, relationships and spirituality.<br > The other group s patients made only mod-<br >erate changes in their diet and activity levels.<br >After one year, 82% of the patients who made<br >the comprehensive lifestyle changes demon-<br >strated some reversal of their coronary artery<br >blockages.<br > After four years: There was even more<br >reversal. And most people felt better, too...<br >more energetic, more positive and less stressed.<br > In contrast, the patients in the "moderate<br >change" group got worse and worse on aver-<br >age over time.<br > Lesson: Moderate changes in diet and<br >activity alone are not usually enough to stop<br >even the progression of heart disease, whereas<br >more comprehensive changes often can begin<br >to reverse it.<br > Good news: "Am I going to live longer or is<br >it just going to seem longer?" You can make<br >

      Bottom Line Year Book 1998 下载 mobi epub pdf txt 电子书

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