Writing is a "lifeline," teaches Christina Baldwin. It can guide you through life's transitions, reveal parts of yourself yearning to be expressed, and even transmit the essence of who you are to inspire future generations. On Lifelines, the visionary who started the personal writing movement shows you how to save your life in all these ways and more-with only a pen and paper. Now you have access to her most powerful techniques, including: "Flow writing"-a jump-start exercise to get you writing right away Using third person narrative to view your life from a new perspective "Godalogues"-a powerful way to receive guidance from the divine, and much more.