More than an old wives' tale, women's intuition is real, according to author Paula Reeves, a pioneer in the study of the biochemical relationship between mind and body. Because most women separate mind from body, many are not aware of what their intuition may be trying to tell them. In this guide, Reeves helps readers, through stories and practices, uncover the blocks preventing this singular channel of wisdom from informing their daily lives. Through years of study and practice, Reeves has developed her ground-breaking program of Spontaneous Contemplative Movement, an original, simple, and emancipating way of evoking body-based intuition. Readers can use Reeves's easy-to-learn approach to tap their own intuitive power.