The Frozen Shoulder Workbook pdf epub mobi txt 电子书 下载 2025


The Frozen Shoulder Workbook

简体网页||繁体网页
Clair Davies
New Harbinger Publications
2006-8
285
USD 21.95
Paperback
9781572244474

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      发表于2025-03-15

      The Frozen Shoulder Workbook epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2025

      The Frozen Shoulder Workbook epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2025

      The Frozen Shoulder Workbook pdf epub mobi txt 电子书 下载 2025



      图书描述

      Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, "The Trigger Point Therapy Workbook". Now, this renowned bodywork expert and educator revisits the subject of frozen shoulder, offering the most detailed and comprehensive manual yet available about this painful and debilitating condition, a useful resource for self-care and for bodywork practitioners looking to expand their treatment repertoire. Frozen shoulder, the syndrome name for several joint and tendon-related symptoms, is experienced as a loss of motion and pain in the shoulder and upper arm. It is most often observed in women between the ages of forty and sixty and individuals with type-two diabetes. Traditional medical treatments for the condition, which rely on painkillers, steroid injections and physical therapy, often do little to moderate symptoms or speed recovery. Trigger point therapy, a gentle massage technique that targets localised areas of tenderness in soft tissue, has been used very successfully to relieve pain, restore range of motion and shorten recovery times.

      The Frozen Shoulder Workbook 下载 mobi epub pdf txt 电子书

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