Most of us have had this experience of another personality taking over, causing us to behave in an unintended way. Well-known psychologist and writer John Rowan shows how every individual is made up of a number of "subpersonalities," some helpful, some not. However, in order to be in charge of our inner world it is essential that we examine and come to know it. Lively and entertaining, with questions and simple exercises, Discover Your Subpersonalities will enable readers to get to know the personalities inside of them.