The wisdom and spirituality of Hawaiian elders is a facet of Hawaiian culture that outsiders rarely see or truly understand. New Age veteran Sondra Ray and her personal guide, Auntie Pua, act as messengers of the Aloha spirit, sharing the sacred teachings of the Kahunas — the "transmitters of secrets" — through kitchen-table style storytelling and first-hand adventures. The ancient rituals and basic tenets of the Huna way — loving oneself, nurturing other beings and the land, and living in harmony with all of life — provide a powerful code of transformation, leading to a deeper spiritual life more in tune with the rhythms of the natural world. By identifying the three core selves present in everyone, and in coordinating the way the three selves interact, readers learn to control their own reality — this is the Huna Way.